As the leaves change and temperatures drop, it’s not just your wardrobe that needs a seasonal refresh—your hair care routine does, too! Cooler weather can lead to dryness and frizz, so it’s important to protect your locks to keep them healthy and vibrant all fall long.

Keep It Hydrated

With the dry air and lower humidity levels, your hair can become parched. Use a hydrating shampoo and conditioner to maintain moisture. Look for ingredients like argan oil, shea butter, or coconut oil. At True Blue Salon, we recommend Aveda’s Nutriplenish™ Shampoo and Conditioner for its ability to lock in moisture without weighing your hair down. This duo is packed with nutrient-rich superfoods like pomegranate oil and coconut oil to nourish your hair from root to tip.

Embrace a Weekly Deep Conditioning Treatment

To combat the drying effects of autumn winds, add a weekly deep conditioning mask to your routine. Not only does this nourish your hair, but it can also prevent breakage and split ends. Try Aveda’s Nutriplenish™ Deep Moisture Treatment Masque, available in-salon, for an ultra-moisturizing experience that restores softness and shine. It’s perfect for those with extra-dry or textured hair.

Aveda Nutriplenish hair mask containers with pomegranate seeds and coconut on leaves, set against a glossy golden surface. - True Blue Salon | Nashville, TN

 

Protect Your Hair from Heat

Fall is the season of blowouts and curling irons. Protect your hair before styling with a heat protectant to avoid damage. We recommend Aveda’s Heat Relief™ Thermal Protector & Conditioning Mist. This lightweight spray not only shields your hair from heat up to 450°F but also conditions and detangles for a smooth finish.

A person with long, wavy brown hair pictured from the side against a neutral background. - True Blue Salon | Nashville, TN

Go Bold with Fall Colors

Fall is the perfect time to experiment with richer, warmer tones like deep auburns, chestnuts, or rich chocolates. Aveda’s Full Spectrum™ Hair Color is infused with plant-based ingredients, offering long-lasting, vibrant colors while keeping your hair healthy and shiny.

A person with wavy red hair, wearing a pink top, is pictured from the side against a soft, neutral background. - True Blue Salon | Nashville, TN

Book a Seasonal Trim

Regular trims are key to maintaining healthy hair throughout the year. Getting rid of split ends and dry tips will make your hair look fresher and fuller. Call True Blue Salon to schedule your fall haircut and refresh your style for the season!

Person with long blonde hair wearing a denim jacket against a blue background. - True Blue Salon | Nashville, TN

Don’t let the cooler months dry out your hair! With a few tweaks to your hair care routine and a little help from our expert stylists, you can keep your locks looking healthy and beautiful all autumn long.

Stop by to shop, or call True Blue Salon at 615.329.4454 for personalized product recommendations. Or, browse our online shelves here.